Sunday, April 17

Bottle Gourd Raita

Bottle gourd Raita is a quick and easy accompaniment for any Indian flatbread. It's also great as a dip for chips or as a sandwich spread. Combined with plain yogurt, this raita is a healthy side, and a great addition to any weight-loss diet....


Ingredient's
Grated bottle gourd 1 Cup
Cold curd 2 Cups
Finely chopped 2 green chillies
Finely chopped coriander 1 tbsp
Jeera or cumin powder 1 tsp
Salt to taste

Cooking Method
Boil grated bottle gourd till it get transperant. Drain and let it cool. Beat the yogurt for 1 minute. Mix all ingredients in to yogurt very well. If you don't have cold yogurt, keep raita in refrigerator for an hour.
Serve this chilled raita with any biryani or sabji.

26 comments:

Kalpana Sareesh said...

wow tats a good raitha..

Priya Sreeram said...

good one rumana !

Priya said...

Wonderful looking raita, simply inviting..

Zareena said...

I am hearing for the first time about this bottlegourd raita. The presentation is perfect. i loved the lovely green color. The recipe is so easy to make. Bookmarked this.

divya said...

Healthy yumm ..

SravsCulinaryConcepts said...

healthy and nice raita !!

Kairali sisters said...

wow raita with bottle gourd sounds like a yummy one..looks too good rumana..

Hamaree Rasoi said...

Raita looks very soothing and delicious. Very nice presentation.
Deepa
Hamaree Rasoi

Raksha said...

nice recipe with bottle guard

Vimitha Anand said...

Bottle gourd raitha is new to me... but looks rich... Would be yum with stuffed parathas

Priya (Yallapantula) Mitharwal said...

That is such an easy and lovely looking raita :)

Suja Sugathan said...

Nice recipe with bottle gourd..lovely

Vidhya said...

Thats a unique dish.Sounds so tempting.

Yummy Team said...

Lovely raita..Healthy and delicious..

Swathi said...

Bottle gourd raita looks dleicious.

Nitha said...

yummy raita...

Pasta and Paratha said...

Would have never thought to substitute Bottle gourd with cucumber..very innovative use of ingredient Rumana..

Aruna Manikandan said...

Healthy delicious raita :)

Panchpakwan said...

Delicious raita...

Angie's Recipes said...

Looks so healthy and tasty!

Hema Mahen said...

Yummy and cool raita..

3D ultrasounds said...

Thanks For Sharing delicious recipe The recipe is so easy to make. Bookmarked this.

Shobha said...

This raita sounds interesting...will try it out Rumana.
Plz collect FOOD MAZAA AWARD from my blog.

Sianna said...

wow!very nice dish!thanks for sharing!looks simply the best.

Ciccia said...

Wonderful recipe. I found you at my friend's Veggie Paradise and I'm following you from Trapani, Sicily. My family and I lived in New Delhi for about 5 years so we all love Indian food.

Sush said...

Will try this next time! Thanks for sharing.

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