Tuesday, January 10

Oats And Almonds Cookies..

Oatmeal and oat bran are significant sources of dietary fiber. This fiber contains a mixture of about half soluble and half insoluble fibers. One component of the soluble fibre found in oats is beta-glucans, a soluble fiber which has proven effective in lowering blood cholesterol. Here's how it works. Soluble fiber breaks down as it passes through the digestive tract, forming a gel that traps some substances related to cholesterol, such as cholesterol-rich bile acids. This entrapment reduces the absorption of cholesterol into the bloodstream. Oats and grains are also one of the best sources of compounds called tocotrienols. These are antioxidants which together with tocopherols form vitamin E. Source from Eat More Oats.


Ingredient's
1 cup rolled oats
1/4 cup all purpose flour
1 teaspoon baking powder
1/4 cup chopped almonds
1 egg, 1/3 cup brown sugar
1/4 cup butter, melted
1tsp coca powder
1/2 teaspoon vanilla extract.


Baking Method
Preheat the oven to 175C/375F. Line large baking sheet with parchment paper.
In a bowl, combine egg and sugar and beat until creamy. Add melted butter and vanilla and stir until well combined. Set aside. In another bowl, combine oats, flour, coca powder, baking powder and chopped almonds. Then combine wet and dry ingredients and mix it well.
Drop teaspoons of the batter onto the prepared baking sheet, leaving 2-3 inches space between the drops. Place one full almond on the cookies, (for the better look). Bake for about 10 minutes or until bottoms are golden brown.
Let cool completely on wire rack, before storing in airtight container.

14 comments:

Aarthi said...

Awesome cookie..I would surely love to give it a try..Thank you so much for posting it..

Aarthi
http://yummytummy-aarthi.blogspot.com/

Rumana Rawat said...

@Aarthi
thank u dear:) Yeah u must try, this is very healthy and delicious cookies..

Sravs said...

Wonderful cookies !! perfectly done !!

Ongoing Event - CC-Chocolate Fest

Kalpana Sareesh said...

awesome wonderful yumm looking cookies..

zareena said...

Yummy and delicious looking cookies. Will try this soon.

faseela said...

cookies came out perfectly....healthy cookies

Priya said...

Scrumptious cookies,looks stunning.

ChefBlogDigest said...

Mouth watering cookies at the same time a healthy one.

gwl said...

seems to be healthy.http://www.giftwithlove.com

divya said...

Yum yum,mouthwatering here, wat a super tempting cookies...

Sharmilee! :) said...

Crispy and perfect noodles

Reshmi Mahesh said...

Healthy yummy cookies...

Neetz said...

defintiely worth a try.. cookies lloks so ncie and superb!

Notter said...

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