Tuesday, March 16

Palak - Mutter

Palak Mutter is a nutritious spinach and green peas sabji. Palak Mutter is loved by people all over. It is not that difficult to prepare palak mutter at home. Just follow these easy steps and prepare a truly nutritious and delicious spinach and green peas sabji. I had tried combination of spinach and mutter to create a new taste and it turned out so good.. Hope every one like's it ;-)

1 cup boiled mutter
500g chopped palak (spinach)
1 onion chopped
3 red or green chillies
1/2tbsp musturd seeds
1/2tbsp cinnamon seeds
1/2tbsp turmeric
4 cloves garlic finely chopped
4 dry red chillies
Oil 4tbsp
Salt to taste

Cooking Method 1
In a broad pan, add 2tbsp oil, when the oil is hot, add cinnamon seeds, 2 dry red chillies and 3/4 of chopped garlic, fry it golden brown
Add chopped onion and turmeric. fry it for 1minute, now add 3/4 of chopped green chilly, Palak, and salt, mix all together and cook it for 10 miuntes
After cooking allow palak sabji to cool it down for 5 to 10 minutes
Then grind the palak sabji to smooth paste.

Cooking Method 2
In a deep frying pan, add 2tbsp oil, Musturd, 2 dry red chillies, when they splutter, add the left over chopped garlic and green chilly, fry it for 30sec
Now add boiled mutter and salt, cook it for 1minute
Then add palak paste and 4tbsp of water, mix all together, cook for another 7 to 8 minutes
Keep stirring in between so that it will not stick to the pan.
Add 1tbsp of Ghee before serving
Serve with Roti, Nan, Paratha's.


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